The best walking pad we tested from Sperax is 61 percent off at Amazon right now, plus more deals on under-desk treadmills.

Kendra Scott opens a new store, Yellow Rose by Kendra Scott, as the brand expands from its jewelry roots into the Western ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

The best walking shoes for men can help to alleviate discomfort, protect from worsening bunions, and lower the risk of ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Costco has started installing new membership scanners at several locations as it tightens rules on unauthorized membership ...

But you might not reap all the rewards of walking 10,000 steps a day if you don’t consider another key factor: cadence AKA how many steps you take per minute. This is key as “all of the ...

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle ...

And if we don't quite fancy heading to our gym during rush hour, walking in a weighted vest allows us to improve our strength without stepping foot in a weight room. One of the most appealing ...

As a keen walker, I was excited to try the HOMCOM walking pad. There were just a couple of ways it could have been ...