Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Folate, also known as vitamin B9, is naturally found in certain foods. Folic acid is the synthetic form of folate that's added to some foods to fortify them, such as breads and cereals. Folate ...

A healthy portion of fruits and vegetables, lentils and meats, fish and eggs, nuts and seeds and yoghurt will provide you ...

Mumbai: A 2021 study in the journal of nutritional science revealed widespread vitamin deficiencies in India, with 70 per ...

Folic acid is a synthetic form of vitamin B9 and is also known as folate. It helps the body produce healthy red blood cells and new cells. A deficiency of the vitamin during pregnancy can increase the ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Folic acid, also known as Vitamin B9, plays a crucial role in promoting overall health. It helps in the formation of red blood cells and DNA, enhances the functioning of the brain, and serves in ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

While Brussels sprouts are safe for dogs to eat, they should be fed to pets in moderation, since their high fiber content can ...