Victor Hedman is in his first season as captain of the Tampa Bay Lightning and now he will captain Team Sweden for the 4 ...

Celebrities swear by them and they’re great for your overall health, but should you rise to the challenge of doing 100 squats a day? While I don’t go that far, this underrated exercise is ...

Victor Hedman is in his first season as captain of the Tampa Bay Lightning and now he will captain Team Sweden for the 4 Nations Face-off. “It's a great honor and I'm very privileged to get ...

Victor Hedman has been named Team Sweden’s captain for the 4 Nations Face-Off. Sweden opens play on Feb. 12 against Canada. The Tampa Bay Lightning defenseman has seven goals and 33 assists in ...

Wall squats, a low-impact exercise, strengthen major leg muscles. Wall squats are simple yet incredibly effective for building strong and toned legs. They target multiple muscle groups ...

The Tampa Bay Lightning fell to the Chicago Blackhawks on Tuesday night which is pathetic when you factor in that Chicago is ...

On Thursday, Sweden announced that Tampa Bay Lightning defenseman Victor Hedman will serve as team captain at the upcoming 4 Nations Face-Off. Hedman will be representing his country for the ...

Tampa Bay captain and top defenseman Victor Hedman was back on the ice for morning skate on Saturday. The Lightning had the day off on Friday and will look to grab two points against the L.A ...

Victor Hedman has been a big part of Sweden’s teams in previous international competitions. But for the Tampa Bay Lightning defenseman, being named captain for Team Sweden for the 4 Nations Face ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Hedman recorded two assists, including one on the power play, three shots on goal and two blocked shots in Friday's 4-3 overtime win over the Blackhawks. Hedman saw a seven-game point streak end ...