Blend vegetables like spinach, kale, or carrots into fruit smoothies. The sweet fruits mask the vegetable taste while ...

Because admit it, during the holidays, healthy eating for kids is a little less important and we are not so strict when the ...

“Inova Healthy Plate Club is a program that teaches kids, specifically from under-resourced communities and Title I schools, how to learn to love vegetables, how to cook and basic nutrition skills.

A new study claims to not only get your kids to eat more vegetables but do it with a smile — quite literally. A team of researchers from Brigham Young University in Utah found that the power of ...

Want to get your kids to eat their vegetables? Eat your own first. A recent survey of 2,000 parents to children ages six and younger found that 53% have noticed their kids eating unwanted ...

Parents know that getting kids to eat their vegetables can be a struggle. But one dad from Utah may have discovered the perfect trick to encourage children to eat more healthy. He uses stickers.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Prominent nutritionists and child-development specialists alike have been telling parents for years to stop pressuring and tricking kids into eating vegetables. Yet health-conscious parents just ...

Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, according to a new report from the Centers for Disease Control and Prevention.

Forsyth County’s Growing Together initiative, which teaches local students about vegetables and how to grow ... of Public Health’s Be Healthy School Kids program. The 10-week after-school ...

When mixed with sweet fruits like bananas, berries, or mangoes, the vegetables are barely noticeable in taste, but the nutritional value remains high. Kids are more likely to eat vegetables if ...