Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.

Why Turmeric for Skin? Turmeric is packed with antioxidants and anti-inflammatory properties, making it an excellent natural ...