Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

The New Balance Fresh Foam X 1080 v13 and On Cloudflow 4 are both cushy and comfortable, and ideal for everyday training and ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

For years, Skechers has become a trusted brand known for their foot support and durability. So if you’re in need of a new ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

The biggest change to the Glycerin 22 is in the midsole, which is now made from the DNA Tuned foam Brooks introduced with the ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

If you're in the market for a running or training shoe to kick off your 2025 fitness goals, the Hoka Solimar is streamlined ...

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

When I was 19, I joined the Air Force, arriving at Lackland AFB in Texas in the middle of June for basic training.

One reason why runners may get their foot strike wrong when wearing highly cushioned shoes: 'From the proprioceptive ...