Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

Total and LDL cholesterol variability over time may be a biomarker for higher dementia risk and cognitive decline.

For the 3 years of the study, participants underwent annual tests of their total cholesterol, LDL-C, HDL-C and triglycerides — another fatty substance that comes from diet and is found in the blood.

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive ...

An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to study findings.

For instance, WebMD says that chickpeas can lower both total and LDL cholesterol. In a 2006 controlled trial from the Annals of Nutrition and Metabolism, participants who ate a chickpea-supplemented ...

Cholesterol levels in the UK are measured in millimoles per litre (mmol/L). “For most people, a total cholesterol level of 5 or below is considered healthy,” says Dr Chun Tang, GP and medical director ...

Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total cholesterol and triglycerides while also increasing HDL "good" cholesterol.