A tongue scraper is a straightforward instrument utilized to eradicate bacteria, dead cells, and food particles from the tongue’s surface, resulting in a clean and wholesome tongue. When it ...

The first step for tongue scraping is to choose your weapon. Kirti Tewani, an Ayurvedic counselor and therapist and founder of bettergreenhealth, recommends picking a scraper that you can grip ...

“Older research suggests that using a tongue scraper twice daily can improve your sense of taste,” says Wadia. “After tongue scraping, your tongue may be able to better distinguish between ...