Do you brush your teeth after eating? Fine…but not right after eating…you can damage your tooth enamel. The enamel weakens when you eat acidic foods such as meat, pasta and fish. Wait at least 30 ...

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We're told to brush twice a day ... There are tools and techniques you need to know about to make sure you're cleaning your tongue properly. Read on to find out: Have the right tools To begin ...

You can brush your tongue either before or after you brush your teeth, whichever you prefer. Pirih says you should clean your tongue twice a day: once in the morning and once before going to bed.