Let’s Row! Shrink your Back Fat and Tone up with Tiffany Rothe,” fitness expert Tiffany Rothe leads a dynamic, rowing-inspired workout designed to target back fat and tone the upper body.

The sun was setting on day two of the first-ever Sand in My Boots festival, hosted on the beach of Gulf Shores, Alabama—part ...

Senior writer for Winsidr Myles Ehrlich joins Brandon London to talk Knicks defeating Celtics, Jonquel Jones' performance vs Aces & Liberty's chances to go back to ... born in over 12,000 years ...

But that year turned out to be very difficult, because I lost the two women who were most important ... pad and a sharpened pencil and hunched slightly over them. She was wearing a tiger's tooth ...

MATTHEWS, N.C. (Limestone Athletics) - In a thrilling showdown at the Matthews SportsPlex, the Limestone Saints women’s lacrosse ... consecutive year. This back-to-back championship win marks ...

Japan’s biggest financial firms are abolishing decades-old employment practices that kept women off the corporate ladder. Nippon Life Insurance Co., Japan’s largest insurer, and MUFG Bank Ltd. ...

Temwa Chawinga scored 22 minutes into the game and the Kansas City Current went on to beat the Utah Royals 3-0 in the National Women’s Soccer ... with a 2-1 home win over the San Diego Wave ...

In today's big story, female executives are fed up with alpha male CEOs acting like "billionaire boys in the sandbox." Now, they're fighting back ... Elon Musk, who over the last several years ...

Plus, research in the American Journal of Epidemiology found women who slept five or fewer ... “Your spine takes more of the slack when you’re hunched over, whereas your core should be working ...

She’d spent the previous three seasons in the NBA, while USC, once a women’s basketball ... It brought Marshall back to a moment in her freshman year when, after an unlikely win over Arizona ...

The story goes back ... “tone down her look as it would not be accepted by the Coconut Grove community.” “(Chief Morales was) referring to the fact that she is a Black, Haitian, Bahamian ...