Forget the gym — this trainer's 10-move dumbbell workout will build muscle in your back and biceps
This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of ...
Prevention14d
12 Workouts to Lose Belly Fat and Strengthen Your Core, According to Trainers
Establishing a nutritious, balanced diet is just as important as your workout routine to help with your weight loss goals. Research confirms this—a study published in The Journal of Strength and ...
NBC News14d
How to do a beginner-friendly dumbbell workout at home, step-by-step
To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.
Women's Health18d
Walking Vs. Cycling: Which Workout Is Better For Endurance, Strength, And Weight Loss
Wondering which form of exercise to make a mainstay in your workout routine? Ahead, trainers reveal the benefits of both—and how to integrate walking and cycling into your schedule. Yes ...
Yahoo Finance18d
Apple CEO Tim Cook's daily routine starts before 5 a.m. with reading hundreds of customer emails
It takes a lot to run the world's largest company — including a very early wake-up call. Apple CEO Tim Cook wakes up before dawn and starts his day by reading hundreds of feedback emails from ...
Today19d
Tim McGraw is set to perform at iconic ‘Field of Dreams’ site — what to know
Tim McGraw fans are in for a real treat. The country crooner will be performing a concert on Aug. 30 in Dyersville, Iowa, at the site where the iconic “Field of Dreams” movie was filmed.
WISH-TV19d
Firefighter Tim shares simple exercises to keep you energized at work
Firefighter Tim Griffin and “Life.Style.Live!” Host Cody Adams do a simple desk workout. (PHOTO: Emily Reuben/WISH) It can be especially difficult to get back into an exercise routine after ...
Des Moines Register19d
Tim McGraw playing Field of Dreams concert this summer. Here's how to get tickets.
Get ready Iowans, Tim McGraw is coming to perform live at the iconic Field of Dreams movie site this summer. McGraw invites fans to be a part of history in what the event's Facebook calls a "once ...
ABC Kcrg 919d
Tim McGraw to perform at Field of Dreams
DYERSVILLE, Iowa (KCRG) - The Field of Dreams Movie Site announced Thursday that country music superstar Tim McGraw will headline a concert event August 30th the Field of Dreams Movie Site in ...
Runner's World19d
7 Different At-Home Cardio Workouts Using Just a Dozen Exercises
You can remain warm and dry and still get in a good at-home cardio workout even if you don’t ... can help prevent overuse and burnout. Cardio workouts that include bodyweight exercises and ...
syracuse.com19d
Tim Rudd, a self-proclaimed RINO, launches unexpected campaign for Syracuse mayor
No one wore campaign hats or shirts. On a gray, cold Thursday afternoon, Tim Rudd stood with only his wife and father on the front steps of his childhood home to announce his campaign to be ...