A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Each day provides an average of 105 grams of protein from a wide ... Omit Orange-Mango Smoothie at breakfast and raspberries ...

A further reduction to less than five percent or roughly 25 grammes (six teaspoons) per day would provide additional health benefits, the UN health organisation had said. In India, around 56.4 percent ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Currently, around 200 UK businesses have been accredited by the 4 Day Week Campaign for permanently adopting this model. Some 58 per cent of the public say taking a three-day weekend will be ...

CLEVELAND -- Jameis Winston will continue to start at quarterback for the Cleveland Browns despite throwing three interceptions ... "Complementary football wins day in and day out," Winston ...

Bhool Bhulaiyaa 3 box office collection day 2: Kartik Aaryan's horror-comedy did even better on Saturday after a bumper opening day. Bhool Bhulaiyaa 3 box office collection day 2 (updated live ...

Three days a week ... "I give all the credit to a good diet and regular exercise. It's very important to keep moving. Even now, at 102, I walk a mile every day," Szekely said.