Medically tailored meals are proven to improve health outcomes, reduce hospitalizations and lower health care costs.

Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

A new study shows that smoking, heavy drinking, and physical inactivity in early adulthood can harm long-term health, but ...

Veteran producer Bruna Papandrea has long dreamed of a life-altering stay at a wellness retreat. She's tried "again and again ...