The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

Type 2 diabetes is a common condition that affects how your body handles sugar. But the good news? You can take steps to ...

Having diabetes doesn’t mean there is a zero tolerance policy ... the plate nor is there an obligation to sample all of the food available. Try using the plate method − use a 9-inch plate, fill half ...

To honor National Diabetes Month this November, the Texas A&M AgriLife Extension is offering free access to its popular ...