The holiday season is almost upon us and a local nutritionist is encouraging people to make healthy decisions.
The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...
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Managing Diabetes: What You Should Know
The Diabetes Plate Method is considered one of the easiest ways to manage your blood sugar while creating tasty, healthy ...
Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...
GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...
Altheria Stokes was diagnosed with type 2 diabetes in 1998. Since then, she's been managing it by living a healthy lifestyle ...
Having diabetes doesn’t mean there is a zero tolerance policy ... the plate nor is there an obligation to sample all of the food available. Try using the plate method − use a 9-inch plate, fill half ...