My family loves a sweet treat as much as the next, but as my husband and I become increasingly focused on nutrition and aging ...

From banana bread to muffins, applesauce adds moisture and richness to all kinds of recipes. If you run out, turn to this ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

In a large mixing basin, combine the oats, baking powder, and salt. As a binder, combine applesauce or mashed bananas in a ...

"Studies show that – while most humans like sweet - significant sugar exposure in early life can strengthen this preference," she said. She says "a birthday cake, candy or cookies, in moderation ...

Gradually add in powdered sugar until fully incorporated. Once cookies are cooled, take one cookie and spread a tablespoon of filling evenly on the bottom of the cookie. Top with a second cookie to ...

The “Jom Kosong” campaign aims to promote sugar-free drinks in Indian-Muslim mamak chains and Indian restaurants across Malaysia. Restaurant owners mostly are open to offering sugarless drinks, noting ...