Mumbai's cycling communities are thriving, reclaiming city streets with passion and purpose beyond fitness. Cyclists are ...

You may think you don't need guidance when you're stretching before or after a workout. After a few months of using Peloton's ...

SINGAPORE - Life has not been the same for Kathleen Seng and her family since she suffered a traumatic brain injury and ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

During the menopausal phase, your body evolves, and your workout should evolve with it. We reached out to our expert to list ...

Discover a gentle, low-impact exercise for seniors over 60 that eases joint pain, boosts fitness, and builds social bonds.

As sedentary lifestyles become more common, especially in urban settings, health experts are increasingly recommending ...

Waynesboro has “a long way to go” when it comes to being user-friendly for pedestrians and cyclists, according to one expert.

On World Bicycle Day, observed annually on June 3, Mumbai-based health and fitness experts highlight the importance of ...

Advocates say that while Boulder does a commendable job taking steps to protect pedestrians and cyclists and curb traffic ...

At its core, Wisconsin Bike Week is about more than bikes. It’s about people: the riders, the city planners, the families out ...

Scotland is famous for its weather, and not in a good way. Unpredictability is about the only thing you can rely on, but this ...