Interleukin-1 (IL-1) is a key molecule involved in inflammation and plays an important role in both healthy and diseased ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Chessboxing and puzzle races are two unconventional sports that combine mental and physical challenges, gaining popularity ...

Dissociation can be a tool for navigating life’s demands, and it can foster adaptability when balanced. Too much or too ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...

This article seems funny, though, but I am tempted to do this write-up due to the many female students I have seen who are glued to their gum.

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

"Creating familiar, secure environments is essential for reducing pet stress," Fred Silber, founder of Pet Therapeutics, said in a company release. 1 "Our solutions, including the VetEdge Recovery Pet ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Interleukin-1 (IL-1) is a key molecule involved in inflammation and plays an important role in both healthy and diseased ...