Early life stress (ELS) can have long-lasting effects on mental health, increasing the risk of developing anxiety disorders ...

Interleukin-1 (IL-1) is a key molecule involved in inflammation and plays an important role in both healthy and diseased ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Stress doesn’t just affect your mental health. It can also lead to elevated levels of cortisol, which can have a wide range ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In today’s fast-paced world, maintaining optimal cognitive function is essential. Many people struggle with brain fog, ...

Interleukin-1 (IL-1) is a key molecule involved in inflammation and plays an important role in both healthy and diseased ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

Parenting stress is now a public health issue. These strategies can help manage stress and improve mental health in a demanding world.

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.