Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

The Consumer Goods Forum Sustainable Retail Summit 2025 is in full swing at London’s 22 Bishopsgate, with industry leaders, ...

As much as microscopy and labeling technologies have advanced, enabling innumerable discoveries, scientists have still lacked a reliable and practical way of tracking protein expression at the ...

And he shared with viewers one of his go-to morning meals — with a secret hack to pack in even more protein. Al, 70, whipped up his favorite egg bite recipe at home in a step-by-step video ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

If you’re constantly scrambling to assemble a last-minute lunch or feel like you spend a small fortune on food every time you work from the office, let us introduce you to some of the best meal prep ...

A recall which was issued across nine states has now been given the highest risk classification by the federal agency.