Life on the 900 Block of Pandora Avenue is a daily parade of human misery. Victoria is right to confront its encampment issue ...

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

Here’s our process. Ear plugs can be an effective tool for improving sleep quality. Just make sure to regularly replace them and avoid putting them too far into your ear. Earplugs are useful for ...

Want to show your devotion (OK, obsession) with both? If so, Disney Store has launched a new line of Pandora charms, some of which celebrate the spookiest time of the year. Another charm with a ...

The LectroFanEVO had our tester sleeping like a baby, but it's not the only white noise machine worth considering — check out ...

“Sufficient compensatory sleep is linked to a lower risk of heart disease,” said study co-author Yanjun Song, a researcher with Fuwai Hospital in Beijing. “The association becomes even more ...

For many people who wake up early to attend school or work during the week, lack of sleep is a common complaint. In a recent Gallup poll, 57% of adults said they would "feel better if they got ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

Pandora Dewan is a Senior Science Reporter at Newsweek based in London, UK. Her focus is reporting on science, health and technology. Pandora joined Newsweek in 2022 and previously worked as the ...

Share on Pinterest Could sleeping in on the weekends help lower heart disease risk? Anna Malgina/Stocksy “Catching up” on sleep over the weekend could reduce the risk of heart disease by 20% ...

Sleeping on the left side may benefit people with GERD, but it may have negative effects on the heart. However, more research is needed to support these theories. The positions you sleep in at ...

Parents who decide to co-sleep with their children can find themselves batting away derision or criticisms from friends and family. When it comes to kids' sleep — as with almost any aspect of ...