Safflower seeds are a favorite among several bird species, and safflowers are not difficult to grow if you're in USDA zones 3 through 9 (that's most of the contiguous U.S. and Alaska).

Safflower seeds, which are extremely high in protein and fat, are slightly smaller than sunflower seeds.The hard white shell ...

What birds eat safflower seeds? The following birds may be inclined to stick around your backyard if you make safflower seeds readily available, according to The Spruce:. Black-capped chickadees ...

Safflower, scientifically known as Carthamus tinctorius, is a plant in the Asteraceae/Compositae family. Safflower oil, made from the seeds of the plant, is good source of unsaturated fatty acids ...

‌Safflower plants are used for many purposes. They were originally grown for their yellow and red flowers and used to make dyes. Today the plant is primarily grown for its oil, although it also ...

Safflower oil is a heart-healthy source of monounsaturated fat, and may offer other benefits like reducing blood sugar and improving blood circulation. However, more high-quality human research to ...