Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

The best yoga accessories for yoga classes or home workouts.

Scribble Mat, an Australian manufacturer of reusable silicone coloring mats, is expanding its business from down under to the ...

Yoga instructor Emily Mouu recently shared five stretches designed to open up the hips and release tension. While these movements can offer immediate relief, to improve long-term hip mobility you’ll ...