A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

These 90 minute classes take place at various five-star hotels in Edinburgh and Glasgow, including the Kimpton Hotel Charlotte Square on February 28 at 6:30pm, and the same venue on March 28, at ...

I f you're a runner, then you know that running outdoors on pavement, hiking trails or grass can leave your shoes muddy, ...

The usual cold-weather suspects topped our January wishlists, including a knee-length waterproof puffer, a cozy fleece ...

The right pair of trail running shoes can keep you moving fast over rough ground whether you're running or hiking, and right ...