The right choice for your exercise set-up will consider your floor, your joints, your safety, and your wallet.

Rubber and vinyl are popular materials for outdoor mats. While they have many similarities, they can greatly differ on ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into ...