There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Singh says, “Steel-cut oats and rolled oats are less processed, so they take longer to digest, leading to a slower and more steady rise in blood sugar. On the other hand, instant oats are more ...

The Delhi High Court has restrained a health foods brand from publishing any advertisement disparaging oats as a category of ...