Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

Whether you’re vegan, allergic, or just out of eggs, finding substitutes has become increasingly important—especially with ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

The AHA recommends adding moderate- to high-intensity ... reduced total cholesterol levels but had minimal effect on LDL or HDL levels. The benefits of apple cider vinegar may be different for people ...

A tasty meal will be ready to devour in just three steps or less with these delicious lunch recipes! All of these dishes help support healthy cholesterol ... days' worth of high-protein vegan ...

“Those who have diabetes or insulin resistance are more likely to have this impact, especially after consuming high-GI foods. Nonetheless, eating fruit along with a supply of fat or protein can ...

When you've got hyperlipidemia—that's the fancy term for high cholesterol—those extra lipids begin clogging up your arteries. The Cleveland Clinic has broken it down: think of these lipids ...

Diabetes is a chronic disease that occurs when there is too much glucose (sugar) in the blood. Over time, high blood sugar levels can damage blood vessels and nerves throughout the body. If not ...

A new study finds that giving children sugar when they are really young -- even in the womb -- raises their risk of developing Type 2 diabetes and high blood pressure later in life. Getty Images ...

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood pressure for the rest of their lives, a new study has found. That ...

People who experienced sugar rationing early in life were less likely to develop type 2 diabetes or high blood pressure in adulthood than people who did not experience sugar rationing, the team found.