Following a vegan diet adds another layer of ... With this is mind, we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person.

Besides saving time and money, meal prep offers some science-backed health perks. For instance, when you make meals at home, ...

Among the special days celebrated in November, World Vegan Day on 1 November stands out, so much so that the month itself is ...

I do believe that the vegan diet is still the healthiest diet to have and I aspire to one day be a raw ... are eating five pieces of fruit and vegetables each day.” Ultra-processed foods ...

Nutritionist Kerry Torrens explains what a raw food diet is and assesses whether it's actually as healthy as it seems There are many interpretations of a raw food diet. It can consist of only raw ...

defended his meal plan. Gwyneth Paltrow, Megan Fox and Sting have all come out in support of a vegan diet of uncooked foods. Supporters define raw food as anything that has not been refined ...

Our budget-friendly meal plan for vegans covers a week's worth of ... such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...