Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The GI charts help people understand how foods affect their blood sugar levels. With diabetes becoming increasingly common, this tool guides individuals in balancing traditional diets with health ...

Changes in hormone levels (particularly estrogen) over the life span, especially during puberty and after menopause, cause women to metabolize food differently and store ... including heart disease, ...

Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough insulin or fails to use the insulin it produces effectively. This situation ...

The theme for World Diabetes Day changes annually, often emphasising crucial aspects like diet, exercise, mental health, or healthcare accessibility for those affected by diabetes. This year's ...

India currently has an atrociously large number of type 2 diabetes cases. The disease which often develops due to lifestyle choices. The traditional Indian vegetarian diet is usually carb-heavy.

This is often associated with lifestyle factors such as obesity, poor diet, and lack of physical activity. Both types of diabetes can lead to high blood sugar levels, which, if uncontrolled ...

Diabetes, characterised by high blood glucose levels due to either insulin resistance or insufficient insulin production, necessitates a careful approach to nutrition. A well-balanced diet can ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

“These are food swaps for people living with type 2 diabetes, as well as for people at risk of developing type 2 diabetes. “They all help avoid unnecessary sugar spikes in the blood and ...