This research suggests that sugar rationing early in life has lasting effects on long-term health. Scientists speculate that ...

A health watchdog has stressed that hormone replacement therapy (HRT) should be the first treatment offered to women with ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

The group recommends foods in the so-called Mediterranean diet such as fruits, vegetables, whole grains and olive oil, which ...

When someone tells you that you need more fiber in your diet, do you immediately think of bran muffins? Not to disparage bran muffins, but you can do better than that. A diet high in fiber can be ...

The More One Sits, The Older One Looks? Between long commutes, Zoom-packed workdays and evenings of streaming and scrolling, ...

Getting rid of these known or suspected carcinogens in our food supply is a huge opportunity for cancer prevention.’ ...

Government being what it is, it took some time to get the changes into print. But by July 2021 ... but small amounts can ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

High Cholesterol Lowering Diet Tips: High cholesterol is a widespread health issue impacting millions globally. When LDL (low-density lipoprotein) cholesterol levels rise, it leads to severe ...