Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

In today’s fast-paced world, health challenges, particularly those related to blood sugar levels, have become increasingly ...

Such community-based initiatives can help diabetics make the needed lifestyle changes to manage their disease.

Prediabetes doesn’t have any symptoms ... revealed that those most closely following a healthy plant-based diet had a 34 per cent lower risk of developing diabetes than those who did not. The worst ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...