Prolonged sitting or standing at work can cause back pain ... Sitting for prolonged hours can take a serious toll on your ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

As the state becomes more urban, so does its barbecue. So why does a small-town family feud feel so important?

16."I am hesitant to say Republican anymore. Conservative is all I can muster. I'd say for every one thing Trump does that ...

Transform your core with these expert-approved standing exercises you can do anywhere. Learn proper form, progression tips, and how to maximize results.

Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Being on one’s feet for an extended time also can lead to chronic venous insufficiency, a disease in which damaged veins ...

While studies have shown the hazardous health consequences for sitting too long, have you ever wondered if the reverse could ...