Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...
Managing the stress of the holidays is hard enough without the worry of diabetes ... to eat everything that ends up on the plate nor is there an obligation to sample all of the food available. Try ...