Seed oils are frequently used in cooking because of their high smoke point and versatility. Learn whether seed oils are ...

Is one type of fat healthier than another? Which foods are high in saturated fat, and which are high in unsaturated fat? We ...

As a family physician with a Ph.D. in nutrition, I translate nutrition science into recommendations. The evidence shows that ...

Cardiologist Dr Alok Chopra reveals how everyday cooking oils like sunflower and soybean may be silently harming your heart and what you should use instead.

recommended limit of no more than two grams of iTFAs per 100 grams of fats and oils in food products — a threshold set to protect public health. Cargill’s journey began years earlier ...

Why the Cooking Oil Decision Counts Let’s face it, most of us grab what oil is nearest when the time comes to sauté, roast, ...

In an Instagram post about his five pantry staples, Bobby Flay lists these two types of oils as his top two pantry staples.

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

If you want to make diet choices that help the planet, the most common and effective advice is to eat fewer animals and more ...

Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

McDonald's fries are more than a side. Discover the science, secrets, and sizzle behind your favorite golden snack.

Those in Hollywood are now celebrating turning 70 while looking anything but their age - their age-defying appearances making ...