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Osteoporosis, the silent disease, can shorten your life − here’s how to keep bones healthy
BSIP/Universal Images Group via Getty Images If you are older ... legs and face to direct sunlight for 10 to 30 minutes between 10 a.m. and 3 p.m., two to three times a week. Although it’s best to ...
Asked & Answered, Week 10: Is Kyler Murray finally figuring it out?
Every week in the NFL season brings a host of new questions … and answers some old ones, too. Let’s run down what we learned ...