As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Preparing and filing income taxes can be confusing. Should you do it yourself or get help? BBB helps you evaluate which tax ...

A law enforcement officer who has been accused of wrongdoing before, is now accused of leaving the scene of an accident in ...

The IRS recently announced that they will begin accepting 2024 tax returns on Monday, Jan. 27 and the filing deadline will be ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.