6 red flags to look out for when hiring a personal trainer, according to fitness professionals
Business Insider asked experts what red flags to look out for when hiring a personal trainer.A good trainer shouldn't force you to push through pain or attempt to diagnose it.Avoid choosing a ...
I'm a personal trainer — here's the number of rest days you really need in your exercise routine
This looks different for everyone. Some people can cope with exercising every day, but even professional athletes incorporate ...
Columbus Monthly13d
Columbus Fitness Experts: Here's Why You Should Get a Personal Trainer
Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...
BBC25d
The personal trainer giving clients confidence
Jamie Niblock/BBC Mr Foster urged other personal trainers to think outside the box for clients with disabilities Mr Foster works as a personal trainer part-time while also working for the Ipswich ...
WJFW-TV3d
Eagle River personal trainer inspires clients by opening women's-only gym
For many women, going to the gym can be intimidating but one Eagle River personal trainer is working to change that.
Lavender10d
Good Things Come to Those who ‘Weight’: How one Personal Trainer Lifts Others Up
Personal trainer and Barry’s instructor José Mendoza took a chance on Minneapolis back in June 2023. After saying goodbye to ...
Australian Broadcasting Corporation25d
Personal trainers with a disability on a mission to help others work up a sweat
He's a fully qualified personal trainer with a degree in ... Grant said if things don't work out during his training sessions with clients, he tries to "keep the momentum going" by moving onto ...