"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

Get 1-on-1 Personal Fitness Training from anywhere with Hiptrain ...

Families desperate to help their children raised thousands. The lack of accounting for where it went is "mind boggling," the ...

Bodies By Design, the semi-private training facility in Pflugerville, has moved to a new home and expanded its offerings.

Education: Bachelor of Science (B.S.), Liberty University. Certified Personal Trainer (CPT) – American Council on Exercise ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

The fitness industry has always been tough, but the pandemic devastated it. Northwest Personal Training in downtown Vancouver made it through with its fiercely loyal clientele and quick adoption of vi ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...