Controversial N.J. dog trainer bitten by the state. Her nonprofit was shut down over ‘mind-boggling’ expenses.
Families desperate to help their children raised thousands. The lack of accounting for where it went is "mind boggling," the ...
Bodies by Design moves to new, larger facility in Pflugerville
Bodies By Design, the semi-private training facility in Pflugerville, has moved to a new home and expanded its offerings.
Fitness Resolution: Sticking to the plan beyond January
As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...
April Medrano-Gatlin, CPT
Education: Bachelor of Science (B.S.), Liberty University. Certified Personal Trainer (CPT) – American Council on Exercise ...
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I swapped dumbbells for ankle and wrist weights for a week—here’s how it improved my workouts
As a certified personal trainer, I love introducing my clients to new and interesting fitness tools. While ankle and wrist ...
Turns Out, Cardio Doesn't Have to be the Worst
"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...
21 best Peloton instructors to match every workout vibe
Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.
How To Get Clients On LinkedIn, In 5 Proven Steps
Win clients using LinkedIn with a five step blueprint for success. Level up your LinkedIn game: your business growth starts now.
Why Finding The Right Coach Starts With You—And How To Spot The Wrong Ones
Finding the right coach requires first going inward. Study your patterns and catalog your pain points. Each insight you gain ...