Jennifer Aniston's love of exercise is well-documented, and thanks to the woman she trains with every week you can try a full ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

This looks different for everyone. Some people can cope with exercising every day, but even professional athletes incorporate ...

I ’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Personal finance software allows you to record your spending and saving with ease, making it much simpler to manage your finances by having all your records in one place. Another benefit is that ...

Scheduling and management app for personal trainers made with Next.js 15, Redux Toolkit, RTK Query, Prisma, PostgreSQL, Auth.js, Tailwind CSS, and shadcn/ui.

But Connor Johnstone has refused to allow his disability to hold him back. He's a fully qualified personal trainer with a degree in sports science and a masters in strength and conditioning.

While it's the season to be jolly, staying active remains important. Personal trainers have shared their top tips to help maintain movement during the busiest time of the year. A 2023 survey by ...