The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

there's a seriously slick gym – a cool, concrete 'bunker'-like space with futuristic design elements, sexy lighting, state-of-the-art equipment and boutique bathrooms. It's no surprise that soon ...

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor, said. “The ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Exercise training while wearing a weighted ... Weighted vest training is just one tool in an absolute plethora of equipment, techniques and systems. Yes, walking or jogging with around 10% extra ...

10 minutes, no weights and this bodyweight workout for a rock-solid core Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and ...

About 7 in 10 U.S. adults set goals at the start of a new year, and personal health or fitness goals are the most common, according to Gallup. But by mid-February, 80 percent of the people who set ...

explaining that there are students ranging from as young as six right through to their seventies training at the Australian Academy of Parkour, Exercise and Self-Defence. Find out more about parkour ...