Pour the clarified butter into a pan and let it melt over ... Finish with the toasted pine nuts and your pan-fried cod fillet ...

Gut the trout, fillet carefully, wash and dry well. Season with salt and freshly ground pepper. Melt the butter in a frying pan, fry the trout fillets flesh side down until golden brown.

Pat the sea bass dry with kitchen paper so there is no moisture on the fillets and season ... then return the pan to the hob. Working quickly, add the butter, garlic, coriander seeds and cumin ...

Combine with softened butter, and refrigerate ... very lightly dust each fish fillet with flour, and season well with salt and pepper. Heat oil in a large sauté pan over medium-high heat until ...

Meanwhile, heat a large frying pan over medium heat. Add 25g butter to the pan and as the butter sizzles, add the fish fillets ... Serve with pan-fried fish. Cooked white or brown rice would ...

Heat a large frying pan until hot, then use tongs to dip the fish into the egg, completely coating the fillets on both sides. Add the butter to the pan, allow to melt, then add the fish.

Add the butter ... place the sea bass fillets onto a chopping board and, using a sharp knife, score the skin, at 1cm/½in intervals. Heat a frying pan until hot, add the olive oil and the sea ...

The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras in a ...