Tollywood star Samantha Ruth Prabhu inspires fans with her wellness routine, sharing morning practices like Surya Namaskar, gratitude journaling, and meditation. Despite her myositis, she promotes ...

Chandra Namaskar, or Moon Salutation, is a beautiful and calming sequence of yoga postures honing the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation ...

These skyscrapers, like Palais Royale and Lokhandwala Minerva, feature high-end amenities and innovative construction techniques. As India urbanizes, these structures will remain highly sought ...

Check the Palais des Nations website for details (and check back regularly to see when tours open for booking). Admission is 22 Swiss francs (about $24) for adults; 18 Swiss francs (around $20 ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Surya Namaskar is performed on Ratha Saptami because this day holds significant importance in relation to the Sun. It is the day when the Sun begins its journey towards the north and it is believed ...

The event, which will host around 1,500 attendees, will be held at Paris’ Grand Palais. It will include lectures and panel discussions focusing on both the opportunities and challenges associated with ...

Kareena Kapoor and Saif Ali Khan are on a UK trip but exercise is still part of their daily routine. What's more, they exercise together.

Immerse yourself in the fascinating world of the Grand Palais, an architectural gem in the heart of Paris. Discover its captivating history since the 1900 Universal Exhibition and explore its ...

It consists of 12 dynamic postures that burn about 139 calories in 10–12 cycles, while engaging different muscle groups, increasing flexibility, strengthening joints, and supporting spinal health.