Winnipeggers who use city pools and fitness facilities must first consent to a waiver indicating they understand and accept ...

In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

Kayaking has evolved from being a niche sport to becoming a mainstream outdoor activity embraced by adventure seekers and ...

Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education ...

The growing health and fitness trend in many African countries has given ... can access the benefits of physical activity.

Just like any living environment, a condo lifestyle in River Green presents unique opportunities and challenges for your ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

As the days grow shorter and colder, staying active can feel tougher than ever. Many of us experience the “winter blues” or ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Use your internal “calorie compass” to guide your food choices based on your activity levels. “On less active days, dial back ...

Traveling, whether for business or pleasure, can disrupt even the most committed fitness enthusiast’s routine. While ...

As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine.