Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion and soothe symptoms.

Gabriel Boric’s confirms commitment to the Antarctic Treaty is a ‘source of pride’ while peace in the ‘continent of science’ is on thin ice Despite the blinding summer sun, the ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

That’s why essential amino acid deficiencies can negatively affect your entire body, including your nervous, reproductive, immune, and digestive systems. People can have different amino acid ...

Chile’s President Gabriel Boric travelled to Antarctica’s South Pole on Friday, a place where no other Latin American president has set foot, according to the Chilean government. Boric led the ...

Chile's President Gabriel Boric has become the first leader in the Americas to visit the South Pole, after arriving at a US base there. The president said his visit to the Amundsen-Scott South ...