Looking for low-carb options that don’t compromise on flavor? This lineup of 17 low-carb triumphs is proof that food freedom and eating well can go hand in hand. Each dish is designed to keep carbs ...

Samantha Ruth Prabhu serves us a casual yet stylish look in polka dot dress and it’s smart and affordable. Check out her look ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

On November 7, 2024, BIGHIT Music announced BTS’ Jungkook’s docuseries titled I AM STILL THE ORIGINAL. The show will explore ...

Eggs are a powerhouse ingredient that can turn any meal into something special. They’re versatile, easy to cook, and fit ...

Pickles are more than just a sidekick to your sandwich—they’re a crunchy, tangy treat with a unique history. Every year, we ...

For a throwback to potluck dinners, Old Fashioned Ham Salad spreads charm on crackers or bread without feeling heavy. It’s a versatile dish that brings nostalgia with low-carb appeal ... re tucking it ...

A good burger with a side of perfectly crispy fries is a thing of beauty. Ideally, the fries should be not-too-greasy and not ...

Add these healthy, high in protein and Insta-approved wraps to your meal ... protein and fibre? As it has a low glycemic index, so it helps stabilise blood sugar levels and can be eaten for ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...