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How the Okinawa Diet Can Boost Your LongevityThe Okinawans are known for their longevity. Research suggests 40 to 50 of every 100,000 people in Okinawa live to be 100 ...
A travel video from Jamie Oliver highlights the “important connection” between high tofu consumption and longevity in Okinawa ...
Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...
Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, Greece, Okinawa, Japan, Nicoya Peninsula, Costa Rica, and the Seventh Day Adventist.
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