Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise, it accumulates in ...

"The remainder represents what is synthesized by the liver and unfortunately, cannot be reduced with diet, exercise, nutrients or supplements." Though people whose high cholesterol is genetic ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

According to registered dietitian, intuitive eating counselor, and owner of Kara Lydon Nutrition and The Foodie Dietitian Blog Kara Lydon, this trio of superfoods is a good choice for anyone trying to ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...