Trainers Say Walking With This Tool Delivers More Of A Full-Body Burn
Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...
Stroke survivor begins South Pole solo ski
A former GB para-athlete has set off to become the first disabled person to ski solo and unsupported to the South Pole. Jonny Huntington, 38, from Kingsbridge, south Devon, suffered a stroke while ...