Trainers recommend treads from NordicTrack and Peloton.

Nordic walking, a fitness trend that uses poles to mimic the movements of cross-country skiing, is believed to burn 20% more ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

And I absolutely adore their fun, Nordic-inspired patterns ... TSL describes these shoes as the perfect intersection of a ...

New British brand Harrier has just updated its collection of poles which are all specifically designed for running. Here’s our verdict on their aluminium set following our tests ...

As of Nov. 4, the Education Center at Temple Beth Israel will start its fall semester with a new series, "Holistic Health and ...

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

The most important part of Nordic walking is choosing the right poles. They should be tall enough to reach from the ground to ...

From dealing with physical problems to taking care of emotional health, walking is known to possess a wide range of benefits.

The workshops, which run from 11am-1pm, are designed as a fun introduction to the use of Nordic Walking Poles for people with arthritis - with a focus on improving functional fitness. Nordic walking ...

At its most basic, this style simply involves strolling with poles. Nordic walking originated as a way for cross-country skiers to keep up their training sans snow, says Malin Svensson ...

At its most basic, this style simply involves strolling with poles. Nordic walking originated as a way for cross-country ...